How do you size compression socks? You may be wondering about how to get started. There is no need to worry. It is a straight forwarded way you can follow. The compression socks come in different designs. There are those which offer more compression than others.
If you spend a lot of time standing, then it is necessary to wear compression socks. Here are some of the steps you need to take so that you can size the compression socks:
Measure the knee highs
Take a flexible tape measure and measure around the ankle. You need to spread the tape measure at the narrowest point.
Measure the calf
You need to spread the flexible tape measure around your widest part of the calf.
Length to the knee
You need to take measurements of the foot from the floor to the knee. It will help you choose the height of the compression socks.
Levels of compression socks
Compression socks come in a wide range of compression levels. They are measured in 8-15 mmHg. You can get a fantastic read here.
They offer the exact amount of compression. You can use it to relieve soreness and swelling on the feet. They range between 8-15 mmHg.
It is a compression between 15-20 mmHg. They can be applied to relieve swollen ankles design pregnancy. They are the most common due to the low level of compression offered.
It is a compression measured between 20-30 mmHg. It can be applied to manage moderate to severe varicose veins.
Extra Firm Compression
It is compression between 30-40 mmHg. You will find it applied in management thrombosis, among other health issues.
It is the highest level of compression. You will find it applied to bedridden people. It is measured between 40-50 mmHg.